Mastering Groundwork Jiu Jitsu SELF DEFENCE #3 DVD

VOLUME 3 Darlynson Lira is a Master technician of Brazilian Jiu Jitsu as taught by his father; tenth Dan Darcio Lira. On this DVD he teaches the 'best of the best' self defense techniques. Not techniques that just look good but ones that really work when it comes to saving your life! Includes empty hand defensive techniques; defensive techniques against guns & knives and more! Lira's easy to follow techniques and masterful teaching style makes this one of the best DVDs ever created on self defense. The streets of Brazil are some of the most dangerous in the world; and it's safe to say that many of Lira's techniques are 'road tested'! 81 minutes. RS0665