4 DVD SET Chinese Southern Shaolin Wushu White Crane Kung Fu Series

4 DVD SET

Explore the foundational roots of Okinawan Goju-Ryu Karate with this comprehensive 4-DVD box set on Chinese White Crane Kung Fu. This instructional series documents the traditional Southern Chinese martial arts brought to Okinawa in the late 1800s.

What You Will Learn

• Feeding Crane: Master the explosive, short-power strikes and scanning hand techniques.
• Eating Crane: Learn the aggressive, close-quarter trapping and tearing mechanics.
• Flying Crane: Develop wide, graceful leaping movements and long-range wing attacks.
• Historical Roots: Trace the exact lineage and technical overlap linking Kung Fu to Karate.