Self Defense for Women Girls DVD June Castro kali jeet kune do martial artsSKU: VD3008A
An accomplished martial artist, and an experienced fighter, June Castro brings her unique perspective to self-defense training. This DVD begins with the hard facts about violence against women. Knowledge is the first step towards protecting yourself. Next, June teaches you the basic elements needed for self-defense. You'll learn how to avoid confrontations through awareness and how to escape if possible. Then, specific fighting skills are taught. These are only used as a last resort. You'll learn how to strike, where to strike, when to strike and why.
By following the concepts and training outlined in this DVD, you can develop the self-confidence and self-esteem needed to successfully defend yourself. 1994. 59 minutes.
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