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Frank Shamrock Training & Fighting #1 Ultimate Home Workout DVD MMA Grappling

Frank Shamrock Training & Fighting #1 Ultimate Home Workout DVD MMA Grappling

SKU: VD5184A

Unique Publications

  • $19.95
  • Save $10


Featuring Frank Shamrock The 'King of the Ring' shares secrets for getting you in shape fast! Because of his busy schedule and the need to improve his fitness & fighting skills; Frank Shamrock developed an amazing home workout routine which incorporates losing weight; muscle building and improvement of your fighting skills. 51 minutes.


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