Our displayed prices for some products are the "starting from" prices. For exact pricing per variant, please visit the product page.
By Adam Gibson.
This book is an exhaustive compilation of Taekwondo's training methods; techniques; and sparring strategies. Included are chapters on all the skills you need to hone your Taekwondo for the competition ring and for defense on the street; including: Speed; footwork; flexibility; strength and endurance; defense and combination attacks. As an added bonus; there are also chapters on recuperation and nutrition to help you increase your energy level and recover more quickly from tough workouts; grueling matches and injuries. Profusely illustrated with over 700 photographs detailing every aspect of mastering this dynamic martial sport! 7 X 10, 272 pages.
*Please use the pull down menu to choose Paperback or download version*
*Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.
Thanks for subscribing!
This email has been registered!
Product | SKU | Rating | Description | Collection | Availability | Product Type | Other Details |
---|