Traditional Okinawan Shotokan Karate #1 blocking & kicking DVD Tom Muzila

One of the world's leading contemporary disciples of Gichin Funakoshi's Okinawan Shotokan karate is Sensei Tsutomu Ohshima. In this five-part series, Tom Muzila, a direct pupil of Mr. Ohshima, presents the techniques, forms and strategies that make Shotokan karate such an effective combat art. Well-known for his incredible physical/mental stamina and endurance records, Mr Muzila is currently an instructor/adviser to law-enforcement and the military in tactics, weapons and defense, making him the ideal instructor for this superior instructional DVD series.

Volume 1 covers warm-up exercises, stretching, blocking and kicking techniques and more! 54 min.