William Cheung Wing Chun #3 DVD Wooden Dummy & Advanced Chi Sao

Sifu William Cheung, longtime friend and training partner of legendary Bruce Lee, has reveals in this original "Ancient Warrior Productions" series, the intricate aspects of the traditional Wing Chun system as taught directly by his teacher, the Grandmaster Yip Man. This five-part series includes three empty-hand forms, reflex training, Chi Sao, wooden dummy, butterfly-sword and dragon-pole forms, the B.O.E.C. fighting strategy and much more. Volume 3 covers use of the wooden dummy training and advanced Chi Sao techniques, tactic and strategy. (Approx. 59 min.)