Wen-Mei Yu is among the world's most knowledgeable internal stylists. She has trained with some of China's great masters. In this three part series; she performs and teaches traditional Wu style in 89 forms as taught to her by master Wu Ying Hua (granddaughter of the form's creator; Quan Yuo) and Ma Yuch Liang. The Wu style is unique and will increase your strength and flexibility with movements taht are both compact and unrestrained. PART 2 continues where PART 1 left off; with detailed instructions for forms 17-55. 59 minutes.
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