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Vendor: I&I Sports/Unique PublicationsPart 1 Featuring Wen-Mei Yu Liangong is a complete set of exercises for preventing and healing physical ailments. It is extremely beneficial to anyone interested in self-healing or improving strength; and flexibility. Part one is an introduction to the entire exercise and then takes you...
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Vendor: I&I Sports/Unique PublicationsPart 2 Form and Application. Featuring Kenny Perez. This DVD teaches you an elementary Chang Chuan form and breaks down those movements into their practical applications. 1992. 50 minutes.World class forms and fighting competitor Kenny Perez demonstrates some of the exciting facets of the...
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Vendor: I&I Sports/Unique PublicationsPart 3 Featuring Wen-Mei Yu In Part 3, Master Yu concludes the Liangong form by teaching you sections five and six. These two sections are comprised of exercises designed to strengthen your tendons and connective tissue as well as preventing and healing internal disorders. The...
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Vendor: I&I Sports/Unique PublicationsMary Youshock has a lifetime of experience backing her up. With black belts in both Tae Kwon Do and Kenpo, she holds World Championship titles in both forms and fighting. When she tried her hand at kickboxing, she knocked both of her opponents out...
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Vendor: RISING SUN3 DVD SetLady Lallaine Reed is one of the most talented martial artists teaching in the Los Angeles region and is a registered massage therapist. With her diverse background she presents new stretching methods that will increase your flexibility, kicking techniques that will help...
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Vendor: I&I Sports/Unique PublicationsFeaturing Karen Sheperd Get in shape while learning practical; effective self-defense moves. Karen Sheperd; star of several feature films and Red Sonja in Universal Studios' Conan the Barbarian show; has called upon her years of experience as a world champion martial artist and fitness...
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Vendor: RISING SUNIn this phenomenal DVD, Lady Lallaine Reed will guide you through invaluable demonstrations and instruction that teaches more effective kicking techniques than you ever imagined possible in one DVD. She shows proper technique from several angles and at different speeds, giving the viewer the...
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Vendor: I&I Sports/Unique PublicationsMary Youshock has a lifetime of experience backing her up. With black belts in both Tae Kwon Do and Kenpo, she holds world championship titles in both forms and fighting. When she tried her hand at kickboxing she knocked both of her opponents out...
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Vendor: Black & Blue ProductionsFor years Professor Manuel Agrella has been the leading authority on the history of the martial arts. Manny speaks his mind with interviewer Robert Ferguson; on the arts as he sees it. Very controversial; not for the squeamish or weak at heart. *Please use...
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Vendor: Black & Blue ProductionsThe 2013 US Open with over 45 countries competing; this tournament is one of the largest Open Martial Tournaments in the world today!
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Vendor: I&I Sports/Unique PublicationsKettlebells blow away traditional weightlifting in developing pure functional strength, power and explosiveness - in as little as 12 minutes a day! This DVD series is a must have for traditional and mixed martial artists, wrestlers, boxers, military, law enforcement, firefighters and those interested...
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Vendor: I&I Sports/Unique PublicationsEvery martial artist is continually striving to improve speed and power. However, conventional methods, such as weight training and calisthenics, have as many drawbacks as they do benefits. For over 20 years, Kung Fu San Soo Master Harry Wong has been teaching his unique...
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Vendor: I&I Sports/Unique PublicationsKettlebells blow away traditional weightlifting in developing pure functional strength, power and explosiveness - in as little as 12 minutes a day! This DVD series is a must have for traditional and mixed martial artists, wrestlers, boxers, military, law enforcement, firefighters and those interested...
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Vendor: I&I Sports/Unique PublicationsFeaturing James Lew One of Hollywood's favorite martial arts choreographers; former national points champion and author of the acclaimed book THE ART OF STRETCHING AND KICKING; James Lew will help you stretch your way to peak performance and show you the secrets behind achieving...
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Vendor: I&I Sports/Unique Publicationsby James Lew It's plain as day. Those who don't know how to kick probably never learned the fundamentals. Well; there's no better person to teach you the basics than James Lew; a former national points champion and one of Hollywood's favorite martial arts...
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Vendor: RISING SUNOne of the three main Chinese martial arts of the Wudang school taught by one of the most knowledgeable Chinese martial arts masters; George Xu. Offensive and defensive techniques and more! It is simply a masterpiece for all levels of Pa Qua. English. Filmed...
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Vendor: RISING SUNSPANISH LANGUAGE ONLY! No English! QI GONG features Masters Wu Wen We, George Xu and Zhao Ya Jun, teaching Chinese martial arts techniques like Iron Shirt, Ti Bu Shan, Huen Yuang, Guong, Tuong Bi, Ji Ben Guong and more. Language: Spanish only.
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Vendor: RISING SUNWhen you mention weight training; we all think of Arnold... but there is one more name that is synonymous with weight training; and that is Charles Glass. He has taught the biggest and the best bodybuilders in the world and now; in this 3...
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Vendor: RISING SUN2 DVD Set If you want to know about power and flexibility there is only one man in the world you should go to and that is Karl List. A former bodybuilder; Karl is now a full time trainer to sports celebrities and Hollywood's...
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Vendor: RISING SUNMaster Darin Candler is the creator of Maui Yoga and in this 3 DVD set you will learn so much you will be amazed. Just listening to his voice will make you relax; but then when you do his workout you will see why...
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