Traditional Japanese Kumite #1 DVD Bernardo MercadoSKU: VD7369A-VD
Classical Japanese Karate techniques for beginner to advanced performed by Kumite champion, Bernardo Mercado. Strong hard Shotokan techniques that can be used by any style. Includes foot sweeps and follow ups, hand strikes, footwork, attacking combinations, bag work, the Makiwara, and more!
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