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Dynamic Stretching Kicking Book Bill "Superfoot" WallaceVendor: Unique PublicationsBy Bill 'Superfoot' Wallace Dynamic Stretching and Kicking is structured into two easy-to-follow sections. The first deals with stretching and agility as the key element for developing skill; strength; and health. The second section covers his kicking techniques and sparring strategy. Each of his...
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Original Scientific Boxing Book Heavyweight Champion Gentleman James CorbettVendor: I&I SportsDIGITAL E-BOOK By James Corbett In 1892, 'Gentleman' James J. Corbett defeated John L. Sullivan to become the heavyweight champion of the world. Using his own 'scientific boxing' techniques, Corbett delivered a blistering lesson to the previously unbeatable Sullivan, ending the fight with a...
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Combat Kicking Book by Andre LimaVendor: Unique PublicationsBy Andre Lima Many martial artists mistakenly believe that high or intricate kicks cannot be effectively used for self-defense. Brazilian-born Andre Lima contends that those who believe this have never been properly trained. With proper training; the kick is one of the most effective...
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Jean Frenette's Beyond karate Kicking Book stretchingVendor: Unique PublicationsBy Jean Frenette Along with super stretching secrets; you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a proper diet leads to better performance; and develop a cardiovascular training program that...
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The Art of Boxing Book Prof Ned Donnelly 1800s British Boxer Champion sparringVendor: I&I SportsDIGITAL E-BOOK By Professor Ned Donnelly Professor Ned Donnelly was a former prize fighter turned boxing instructor and author (with help from his literate friends). During the late 1800's, he had become a household name as a one of the most successful, famous, and...
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Muay Thai Boran: Martial Art of Thailand Book By Arjan Marco De CesarisVendor: RISING SUNCLOSEOUT! This amazing book brings the Muay Thai techniques detailing everything from footwork to drills; training exercises; kicks; elbows and hands knees and everything else that have made this one of the most feared arts ever. You will learn more about the Art of...
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