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Chang Chuan Long Fist Boxing #2 Form & Application wushu DVD Kenny PerezVendor: I&I Sports/Unique PublicationsPart 2 Form and Application. Featuring Kenny Perez. This DVD teaches you an elementary Chang Chuan form and breaks down those movements into their practical applications. 1992. 50 minutes.World class forms and fighting competitor Kenny Perez demonstrates some of the exciting facets of the...
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Liangong in 18 Forms #3 heal internal disorders Taijiquan Qigong DVD Wen-Mei YuVendor: I&I Sports/Unique PublicationsLiangong in 18 Forms Part 3 Featuring Wen-Mei Yu In Part 3, Master Yu concludes the Liangong form by teaching you sections five and six. These two sections are comprised of exercises designed to strengthen your tendons and connective tissue as well as preventing and...
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Awesome Championship Workout aerobic kickboxing 15min weights DVD Mary YoushockVendor: I&I Sports/Unique PublicationsMary Youshock has a lifetime of experience backing her up. With black belts in both Tae Kwon Do and Kenpo, she holds World Championship titles in both forms and fighting. When she tried her hand at kickboxing, she knocked both of her opponents out...
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Liangong in 18 Forms #1 DVD Wen-Mei YuVendor: I&I Sports/Unique PublicationsLiangong in 18 Forms Part 1 Featuring Wen-Mei Yu Liangong is a complete set of exercises for preventing and healing physical ailments. It is extremely beneficial to anyone interested in self-healing or improving strength; and flexibility. Part one is an introduction to the entire exercise...
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Kajukenbo Wun Hop Kuen Do #3 How to Counter Kicks DVD Al DacascosVendor: I&I Sports/Unique PublicationsVolume 3: How to Counter Kicks Featuring Al DacascosMaster Dacascos covers the essentials needed to counter a kicker. He will show you how to stop his techniques, destroy balance and disrupt his center of energy. Learn how to counter your opponent's techniques; destroy his balance;...
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