This is a must for any serious practitioners of the art! This DVD features all the kata of Goju Ryu and the bunkai (forms and applications) in a straight forward clear way. This DVD truly captures the spirit of this ancient 'hard and soft style' of self defense. You will also learn all the basic blocks; kicks and strikes of this truly remarkable style of karate. This DVD features Don Warrener 97/98 World Karate Organization Kata Champion. He has over 35 years of experience in the style.