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Vendor: RISING SUNDIGITAL E-BOOK The purpose of this book is to educate the average student of the martial arts on the benefits of regular weight training. These benefits include increased strength & muscle size; improved stamina and increased kicking; punching & blocking power. This book is...
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Vendor: RISING SUNDIGITAL E-BOOK Secrets of Shaolin Tiger Claw is one of those little books that packs a lot of information into a few pages. With only 52 pages, this rare book covers the essential elements of Tiger Claw Kung Fu. Originally only available in manuscript...
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Vendor: RISING SUNDIGITAL E-BOOK Shaolin is the the home of all Chinese Kung Fu and in this master text written back in 1989 and over 368 pages you will be able to understand all the internal and external arts of the Chinese martial arts. Author and...
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Vendor: RISING SUNDIGITAL E-BOOK This book is filled with everything you want and need to know about the Tai Chi Sword. Written and demonstrated by Xing Yan-Ling, you will learn footwork, proper stances, effective sword handling techniques, both preparation and opening form, thirty-two individual movements, and...
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Vendor: RISING SUNDIGITAL E-BOOK By Li Zhen. Brilliant, very clear and precise photos will teach you the fine points of the Tai Chi Chinese sword fighting, including a rare form and set that is taught by Li Zhen, a famous Chinese Master of one of the...
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Vendor: BLACK BELTDIGITAL E-BOOK T'ien Shan P'ai Chin-Na: Grappling Art of Self-DefenseBy Willy LinThe author reveals the ancient form of opponent control known as the Chin-Na style of T'ien Shan P'ai Kung Fu. Based on the concept of quickly seeking out the natural weakness in the...
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Vendor: RISING SUNDIGITAL E-BOOK By P Chan. The TORONADO BROAD SWORD is probably the most celebrated Chinese weapon of them all. One of these great instruments in the hands of a practiced martial artist is enormously effective, and two at once have a mind-boggling potential. This...
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Vendor: BLACK BELTDIGITAL E-BOOK By Michael P. Staples. Staples holds dual licenses in radiation therapy and depth psychotherapy, and is the author of over twenty journal articles, dealing in these fields. During the 1970's, Staples managed to find time to become one of the most prolific U.S....
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Vendor: BLACK BELTDIGITAL E-BOOK By William Cheung and Ted Wong. Cheung; the 1983 Black Belt Hall of Fame Kung Fu Artist of the Year; has practiced Wing Chun for over 40 years. Ted Wong is one of only four people to have been personally trained by...
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Vendor: RISING SUNDIGITAL E-BOOK Wing Tsun The Tao of the Action by Sifu Victor Gutierrez is a comprehensive work on Chinese Wing Chun. Sifu Gutierrez teaches the secrets of this art; created by a woman centuries ago. Included are Chi Sao or joint hands; self defense...
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Vendor: I&I Sports Supply Co., Inc.By Alan Lamb. #290. 7x10 150 pages; paperback. Wing Chun is one of the world's most popular kung-fu systems; due largely to its effectiveness. Originally founded by a woman; this style was designed to overcome a larger; stronger opponent. Containing many ingenious exercises and...
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Vendor: I&I Sports Supply Co., Inc.By Alan Lamb Wing Chun is one of the world's most popular kung-fu systems; due largely to its effectiveness. Originally founded by a woman; this style was designed to over come a larger; stronger opponent. Containing many ingenious exercises and strategies while remaining the...
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Vendor: PLUM PUBLICATIONSBy Park Bok Nam and Dan Miller. #245. 8 X 10; 222 pages; paperback. ISBN #0-86568-172-4. Pa Kua Chang is one of China's foremost internal martial arts; based on the pa kua or eight trigram symbol. In this book; world renowned pa kua chang...
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Vendor: Unique PublicationsBy Doc-Fai Wong and Jane Hallander. Doc Fai Wong and Jane Hallander teach you how to harness the power of Tai Chi's amazing internal strength through a comprehensive program of meditation; forms practice; and push hands skills. In this book the authors show you...
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Vendor: Unique PublicationsBy Michael Finn. The feeling and skill of Kendo that is practiced in Japan has been brought to life in these pages in a comprehensive, well-illustrated and easy to read format. It covers basic and advanced Kendo techniques, history, philosophy and equipment. Whether you...
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Vendor: Unique PublicationsBy Nobuyoshi Higashi. There are many techniques which cannot be fully executed in free practice. Professor Tomiki classified and developed the most effective use of 50 of these techniques from traditional Jujutsu and Aikido. He called these Koryu-Goshin-No-Kata ("Self-defense form of traditional Aikido"). This...
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Vendor: Unique PublicationsBy Douglas L. Wong. Discover how special exercises can cultivate both better health and increased fighting power. And for the first time; the seven star system of the body is examined. The advanced methods of white lotus kung fu will sharpen your senses and...
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Vendor: I&I Sports/Unique PublicationsBy David Chow and Richard Spangler. Revealed for the first time in English are some of kung-fu's most outstanding secrets-the reality behind some of the enigmas. From original sources in China; Chow and Spangler describe feats which most Westerners consider impossible; including: how to...
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Vendor: I&I SportsBy Master Douglas L. Wong, has studied under Grandmaster Wong Ark Yuey (Five Animals style), Sifu Haumea Lefiti (Mok Ga and White Crane styles), Si-Hing Walter Wong (Wing Chun Chuan) and Master Share Lew (advanced Tao Ga Gung Fu and Choy Li Fut). He...
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Vendor: PLUM PUBLICATIONSBOOK ONLY! Ted Mancuso has created a step-by-step process for learning Bagua, based on what he calls "narrative instruction." In this book, you will first learn the key hand motions, followed by Bagua's distinctive circle-walking and foot patterns. Next, hands and legs are joined...
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