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2 DVD Set Courses in Bagua #1 & #2 Old New Palms DVD Prof Kang Ge WuVendor: PLUM PUBLICATIONS2 DVD Set by Professor Kang Ge Wu. Volume 1 of the long awaited series on the art of BaGua by one of the most influential martial arts historians. Professor Kang Ge-Wu is a world renown authority on the Chinese martial arts. In this...
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Beyond Technique Art of Possibilities self defense DVD John Ottenberg Lima LamaVendor: PLUM PUBLICATIONSThis DVD, produced by Plum Publications, was the first exposition of John Ottenberg's concepts on tape. This is the original tape converted to DVD without chapters. It's a little rough but you will see John's basics premise of the Motion-Movement and Technique and its...
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Blossoms in Spring a Perfect Method Quigong book Ted Mancuso Narrye CaldwellVendor: PLUM PUBLICATIONSIn this exciting new approach to an ancient art the authors explain the complete Blossoms in the Spring, a Taoist exercise for health, serenity and harmonization. The Blossoms in the Spring is a beautiful, graceful regimen which can be performed from almost any position....
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BOOK & DVD SET Chinese Bandit Knife Kung Fu Rebellious Weapon Ted Mancuso swordVendor: PLUM PUBLICATIONSBook & DVD Set Why practice a weapon one thousand years old? What are the special properties of this Kung Fu instrument? What lessons can a martial artist learn from it? And where does it stand in history? In this unique approach, the author...
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Chinese Bagua Art of Change #2 DVD Ted Mancuso eight changing palms kung fuVendor: PLUM PUBLICATIONSThe Bagua Body: moving through change. This is a complete training tape including reeling silk theory, applications, basics, warm-ups and, of course, the famous Eight Changing Palms. An essential reference for every martial library. This DVD offers a course for learning the basics of...
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Chinese Bagua: Art of Change #1 DVD Ted Mancuso reeling silk theory kung fuVendor: PLUM PUBLICATIONSThe System of Bagua: a whole course in one tape! A complete training tape including reeling silk theory, applications, basics, warm-ups and, of course, the famous Eight Changing Palms. An essential reference for every martial library. This DVD offers a course for learning the...
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Chinese Dragon Form Fist book Leo Chu Francis Au martial arts choy li futVendor: PLUM PUBLICATIONSBy Leo Chu and Francis Au. A number of these great little books started to come out in the BLE (Bruce Lee Era).Then they became unavailable for a long time. Now PLUM is bringing them back. This form, possibly from a branch of Choy...
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Chinese Gung Fu Yang Style Tai Chi Sword Blade DVD Ted Mancuso form fencingVendor: PLUM PUBLICATIONSThis is a teaching and demonstration tape of the famous Yang Style T'ai Chi Straight Sword (Taiji Jian). Unlike many such tapes there is a good deal of discussion on the manipulation of the sword itself with more than mere replication of postures. This...
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Chinese Kung Fu 10 Road Tan Tui Spring Leg Form DVD Ted Mancuso praying mantisVendor: PLUM PUBLICATIONSThe TAN TUI or Spring Leg set is one of the most famous Kung Fu forms in the world. A version of this essential practice lives in many diverse styles such as Shaolin, Muslim Boxing, Praying Mantis and others. It is so fundamental that...
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Chinese Yang Tai Chi Short Set DVD Ted Mancuso exercise energies martial artsVendor: PLUM PUBLICATIONSThis NEW shortened form of Tai Chi is the perfect introduction to a great art. Developed by teacher Ted Mancuso from his many years of experience, this condensed set contains essential movements for learning and performing an exercise known world-wide as a treasure. What...
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Course in Bagua #1 Old New Palms DVD Prof Kang Ge Wu; Eight Part Qigong seriesVendor: PLUM PUBLICATIONSVolume 1 of the long awaited series on the art of BaGua by one of the most influential martial arts historians. Professor Kang Ge-Wu is a world renown authority on the Chinese martial arts. In this DVD, he presents the many faces of BaGua....
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Course in Bagua #2 Eight Powers Changing Palms DVD Kang Ge Wu circle walkingVendor: PLUM PUBLICATIONSVolume 2 of the long awaited series on the art of BaGua by one of the most influential martial arts historians. Professor Kang Ge-Wu is a world renown authority on the Chinese martial arts. This DVD outlines and teaches the EIGHT Powers BaGua. Professor...
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DVD & BOOK SET Chinese Staff Kung Fu Weapon of Skill DVD Ted Mancuso bo joVendor: PLUM PUBLICATIONSBook & DVD Set by Ted Mancuso This book shows the essentials of the Kung Fu staff rarely published in English. The author draws on his extensive training to reveal how the staff is a crucial instrument for any martial artist. He shows how...
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DVD & BOOK SET Taoist Blossoms in Spring Perfect Method Qigong Caldwell MancusoVendor: PLUM PUBLICATIONSBook & DVD Set In this exciting new approach to an ancient art the authors explain the complete Blossoms in the Spring, a Taoist exercise for health, serenity and harmonization. The Blossoms in the Spring is a beautiful, graceful regimen which can be performed...
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DVD/BOOK SET Eight Animals Bagua Zhang Ted Mancuso Tai Chi Kung Fu QigongVendor: PLUM PUBLICATIONSBook & DVD Set by Ted Mancuso Bagua Zhang is exotic, effective, beautiful and practical; it shows the grace of Tai Chi with the skill of Kung Fu, incorporating the best of martial and health practices with philosophy. There are over 150 branches of...
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DVD/BOOK SET Kung Fu Saber: Tiger Leaps Bladed Weapon Ted MancusoVendor: PLUM PUBLICATIONSBook & DVD Set by Ted Mancuso In this, the third of the Plum series on "the four grandparent" weapons of Kung Fu, Master Mancuso covers the Saber, one of the original four basic Kung Fu weapons (staff, saber, sword and spear.) He concentrates...
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DVD/BOOK SET Kung Fu Spear King of Weapons & Empty Hand Ted Mancuso zha formVendor: PLUM PUBLICATIONSBook & DVD Set by Ted Mancuso In the 1-3/4 hour DVD, Master Mancuso covers the Spear, one of the original four basic Kung Fu weapons (staff, saber, sword and spear.) He teaches why it is the prize weapon of all Kung Fu and...
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Fundamentals Chinese Pa Kua Chang #1 Method of Lu Shui Tien DVD Park Bok NamVendor: PLUM PUBLICATIONSThe Method of Lu Shui Tien The fighting art of Pa Kua Chang was practiced by guerilla Chinese fighters, including Master Lu Shui-Tien, against the Japanese in the Sino-Japanese War. Because the guerilla operations had to remain covert, the guerillas executed Japanese soldiers with...
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Fundamentals Chinese Pa Kua Chang #2 DVD Park Bok Nam & Dan Miller kung fuVendor: PLUM PUBLICATIONSFeaturing Sifu Park & Dan Miller This is a continuation of many points introduced in DVD #1. While both of these DVDs are meant to be supplemental to the texts (Fundamentals of Pa Kua Chang; Vols. #1 & #2); they can each stand alone....
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Fundamentals Pa Kua Chang 1 Book - Park Bok Nam D.MillerVendor: PLUM PUBLICATIONSBy Park Bok Nam and Dan Miller Pa Kua Chang is one of China's foremost internal martial arts; based on the pa kua or eight trigram symbol. In this book; world renowned pa kua chang master Park Bok Nam describes in detail the various...
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