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Vendor: RISING SUNLearn what exercises to use to build the muscles correctly for improving your function; speed; and power. Learn how to train to improve your footwork speed or to improve your kicking speed and power. This routine can be done a minimum of once and...
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Vendor: I&I Sports/Unique PublicationsPart 1 Featuring Wen-Mei Yu Liangong is a complete set of exercises for preventing and healing physical ailments. It is extremely beneficial to anyone interested in self-healing or improving strength; and flexibility. Part one is an introduction to the entire exercise and then takes you...
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Vendor: I&I Sports/Unique PublicationsPart 3 Featuring Wen-Mei Yu In Part 3, Master Yu concludes the Liangong form by teaching you sections five and six. These two sections are comprised of exercises designed to strengthen your tendons and connective tissue as well as preventing and healing internal disorders. The...
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Vendor: RISING SUNThis DVD from Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer is one of the most complete ever offered on the basics of boxing - from the classic left jab; right cross; upper cut; hook and of course; the Bolo punch. Ray...
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Vendor: RISING SUNThis is the DVD that pulls all the basics together! Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer shows all of the combination drills plus some deviations from the normal drills. Ray includes his own 45-degree angle right upper cut in detail....
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Vendor: RISING SUNThis is one of the best DVDs on bag work and footwork to ever be released! Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer introduces each of the bags and explains; in detail; the purpose of each and demonstrates how each one...
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Vendor: RISING SUNOn this DVD; Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer teaches you everything you need to know about the fight game; how to slip punches; box & weave; and much more! You will learn what an amateur and a pro camp...
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Vendor: RISING SUNOn this unique instructional DVD; Olympic Gold Medalist and former WBO Heavyweight Champion Ray Mercer shows his own personal workout and how he gets in shape for a fight; including everything from skipping rope to sit-ups and much more. Plus; he also teaches you...
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Vendor: RISING SUNMechanics of Thailand's Muay Thai part 1; Basics: Hands; feet; elbows; knees; and footwork. Learn all the Kicking knees and blocking. Saekson is the best of the best. We say this without reservation and those of you who watch this will see why. Absolutely...
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Vendor: RISING SUNYou just wonIt believe all the creative and cool techniques for training for all martial arts on this one tape he is a magician. This tape has more on blocking plus tons of drills that can be used in any martial art. You will...
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Vendor: RISING SUNMany of the great masters and champions have their first steps in their discipline martial hitting more or less correctly a bag in the garage of his home; hanging from a tree or attached to a wall of a small scale. In this video;...
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Vendor: RISING SUNMuay Thai special training drills DVD featuring Master Saekson Janjira (200 fights with only 4 losses). Master Saekson shows how to develop balance; endurance; and much more. Fighting Spirit Magazine cites this as being one of the best they've ever reviewed. Learn how to...
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Vendor: RISING SUNThis DVD was shot on location at Gold's Gym in Venice Beach; California; The Mecca Of Bodybuilding. World Class Personal Trainer; Karl List; will show you more in one hour about getting power into your technique; than you will learn in one year. He...
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Vendor: Black & Blue ProductionsFor years Professor Manuel Agrella has been the leading authority on the history of the martial arts. Manny speaks his mind with interviewer Robert Ferguson; on the arts as he sees it. Very controversial; not for the squeamish or weak at heart. *Please use...
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Vendor: I&I Sports/Unique PublicationsFeaturing Karen Sheperd Get in shape while learning practical; effective self-defense moves. Karen Sheperd; star of several feature films and Red Sonja in Universal Studios' Conan the Barbarian show; has called upon her years of experience as a world champion martial artist and fitness...
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Vendor: RISING SUNSPANISH LANGUAGE ONLY! No English! QI GONG features Masters Wu Wen We, George Xu and Zhao Ya Jun, teaching Chinese martial arts techniques like Iron Shirt, Ti Bu Shan, Huen Yuang, Guong, Tuong Bi, Ji Ben Guong and more. Language: Spanish only.
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Vendor: RISING SUNTaught by Prof. Lester Griffins an expert in French Savate you will learn blocks; kicks; strikes and much more. Comprehensive training by a young; knowledgeable martial artist. 50 minutes.
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Vendor: I&I Sports/Unique PublicationsFeaturing James Lew One of Hollywood's favorite martial arts choreographers; former national points champion and author of the acclaimed book THE ART OF STRETCHING AND KICKING; James Lew will help you stretch your way to peak performance and show you the secrets behind achieving...
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Vendor: RISING SUNA direct student of Wang Xian Zhay Master Li Jiang Yu of Beijing China teaches the secrets of the Internal Martial Arts that have evaded the western world till now. Not only will you be able to learn the health postures for both young...
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Vendor: RISING SUNWeight Training : Advanced DVD by Charles Glass; one of the most famous weight training coaches in the world. This DVD is designed for the advanced student; who has been training for at least 2 years and committed to training for real! Learn the...
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